Ryan and I are tired of our eating habits! They have been getting pretty bad.
We decided to change them and in a big way! I have been thinking about this for a little while now, and saying I am going to do it! In the past either Ryan or I get on a health kick and then the other isn't into it and it makes it really hard. Ryan brought it up this time and that was what I needed! So, we are going to be eating as natural and as healthy as we can! I decided to add some super foods supplements into our daily habits to get us going in the right direction. I added 3 today:
Bee Pollen, Maca Root, and Cacao :) Plus, Omega 3's(and 6's and 9's) & Vitamin B12
I went grocery shopping today and am excited about our new eating habits!
It's going to take some getting used to, but we can do it!
Ready, Set, GO!
On a side note. Getting babies up out of the crib is so much fun when you walk in to this:
:))
Saturday night I made Pumpkin Rice Crispy Treats! Mmmm, Mmmm, MMMM!
Just add a few shakes of Pumpkin Pie Spice (cinnamon, nutmeg, ginger and cloves) to your marshmallows and it brings your regular treats to Fall treats! :)
YUM!
What's your favorite supplements or super food?
Or if you have any favorite healthy recipes, I'd love to try them out too!
Let me know!
Good luck on the health kick! I love making fruit smoothies and adding in spinach, broccoli, vitamins, and greek yogurt so I'm getting a ton of nutrients but it tastes like fruit. (I happen to love the taste of vegetables anyways, but for people who don't, it's a healthy way to incorporate more of them in your diet! Maybe a good way to get the kiddos to eat more veggies too, if that's ever an issue) p.s. I miss you.
ReplyDeleteHahaha I love how you start the post with super foods and eating healthy, and end with rice krispy treats ;-)
ReplyDeleteTotally feel ya on the healthy eating though. When john is done with A school, I'm making him do a total cleanse to get all the sick galley food out of his system!
I know exactly what you mean about getting little ones out of the crib.. she is so cute!!
Thanks for the tip Emily! I will definitely be doing that! I put spinach and broccoli in out "fruit" smoothie this morning! Miss you too!!
ReplyDeleteYa, Whitney! I notice my clash in foods... But hey! I made the treats 2 days before we started!! ;) It already feels better eating like this and I know it's only going to get better! :)